Master Trainer
Lewis Cosier
Born and bred in England, in my younger years football (Or soccer as the Aussies call it) was my sport; with interests later shifting to weight lifting and bodybuilding; here is where my passion for health and fitness started and has continued to grow until this day. It wasn't for quite some time before I decided to work in the industry that I loved so much, but since then I've never looked back!
What could be more rewarding than helping people achieve their goals by doing the things you also love doing? Nothing!
There is nothing more satisfying than guiding a client through their transformation journey, from the very first session, through the highs and lows, to finally reaching their goals and beyond; to watch in real-time all the hard work and commitment pay off, improving physical and mental health, confidence, ability, and knowledge
I'm a straight up kinda guy with a 'No Nonsense' approach; yes I'm a PT but also a coach, and influencer, developing behaviours and habits that will last a lifetime.
Lewis SPECIALISES IN:
Strength & Hypertrophy
Advanced Fat Loss
Comp Prep
Body Recomposition
Program Periodisation